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100% Free — Who else wants to try this new ‘Healing Starter Guide’ that’s already helped over 57 parents feel calmer, more connected, and finally at peace with their kids in just 21 days?
Look, this simple guide will NEVER shame you, force you to relive painful memories, or take months of therapy to work — you’ll start noticing real emotional relief and lighter family moments within days, even if you’ve felt stuck for years.
After uncovering the secrets that help parents finally break free from their childhood pain, I’ve created a FREE Healing Starter Pack that reveals:
✅ The 3 simple steps to stop passing childhood pain to your kids (even if you’ve tried everything before)
✅ Reflection exercise that helps you calm your inner child in just 5 minutes a day
✅ The single most important question to ask yourself before reacting to your child, it changes everything
✅ How to instantly spot the triggers from your past that make parenting feel overwhelming
✅ Unlock a mini-practice that helps you feel peace and connection with your children (no therapy required
✅ Plus you'd discover the surprising reasons you can finally stop reliving your childhood pain and start enjoying your family again
“This is Perfect for You If…”
✔ You want more emotional freedom and peace in your life.
✔ You want to prevent childhood trauma from affecting your children.
✔ You’re a parent seeking practical, actionable guidance
✔ You’re ready to break old patterns and create a fulfilling family life.
Who am I and why should you care?
Hi, I’m Anne Alvares, a Parent Coach and the founder of the Masterful Parenting Program.
I grew up with childhood pain–I had controlling parents, and I felt like I had to grow up too fast.
I knew I didn’t want my kids to feel the same hurt I did, so I started a long journey to heal and learn how to parent differently.
For over 20 years, I’ve helped families as a teacher, school counsellor, and parent coach. As a mom of two boys, I understand how hard and rewarding parenting can be, and how scary it feels when you worry about repeating old patterns.
Through my Masterful Parenting Program, I help parents heal old wounds, understand themselves, and connect deeply with their children so you can feel calm, confident, and capable as a parent while breaking the cycles of the past.
If you want to stop feeling stuck in your past, heal your childhood pain, and parent with love and confidence, I’m here to guide you every step of the way.
Janet D
"Anne Alvares helped me so much during a very difficult time. She was able to give me strategies that focused on calming my anxieties and understanding my emotions. She also helped me to understand and process what I am going through on my parenting journey. I highly recommend Anne Alvares for mental health and parent support."
Farzana Bakir
"Anne is so wonderful and loving. I highly recommend her service how she handles teenage issues, and they are very helpful. Her teachings, techniques, and approaches are very helpful to address a growing young mind. She focuses on building a healthy relationship with your child through communication. I will be seeing he and getting her ongoing support until my son graduates from High School. I am do glad I met you. Everything in life has a purpose."
What others are saying...
Listen to Shula share how her struggles were quickly understood and how simple, powerful tools helped her shift her mindset. Through kindness, patience, and positive parenting, she found real transformation in her life
Melissa Bennett from Kingston, Jamaica, has this to say after finally feeling empowered and at peace in her parenting:
I’ve Done The Work For You (So You Don’t Have To)
Here’s YOUR chance to get the FREE Healing Starter Pack… created from decades of real-life parenting experience and proven methods to help parents heal their childhood pain and connect deeply with their kids.
Even using just one simple exercise from this guide can help you feel calmer, stop repeating old patterns, and start enjoying your family more almost immediately.
Just tell me where to send your FREE Healing Starter Pack, and I’ll get it to you right away.
PLUS, you’ll also get:
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Mini reflection worksheets to spot triggers from your past
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Quick action checklist with 3 easy steps to start breaking old patterns today
Everything in this pack is designed to give you fast, practical relief and help you parent with confidence (even before the full book launches!
Get it all when you enter your name and email below…
© 2025 Anne Alvares. All rights reserved. The Healing Starter Guide and related materials are for personal use only and may not be copied, shared, or reproduced without written permission.