Parent differently. Connect deeply.
Break the cycle.
You don’t have to parent in survival mode.
About Me
For over 20 years, I’ve supported families as a School Counsellor, Teacher, and now as a Parent Coach. I’ve spent more than 15 years working closely with teens and their parents, giving me a deep understanding of adolescent development, family dynamics, and the real challenges parents face behind closed doors.
As a mom to two boys, ages 26 and 16, I understand both the joy and the complexity of parenting at every stage. I’ve lived through the transitions, the doubts, the breakthroughs, and the moments that stretch you as a parent. This personal experience, combined with my professional background, allows me to support parents with both compassion and practical guidance.
My approach is calm, supportive, and focused on real change. I help parents build stronger connections with their children, communicate with confidence, and create a home environment where everyone feels seen, heard, and supported.
MASTERFUL PARENTING COURSE
Healing Your Childhood Pain
Tell Your Childhood Story (8:17)
Create Different Reactions to Your Own Past (8:53)
Create New Narratives for Your Childhood (10:58)
Building Connection with Our Kids
Understanding Your Child’s Emotions (15:22)
Ways to Connect Daily with Your Child (12:12)
Using the 5 Love Languages to Connect with Your Child (10:58)
Communicating with Your Child
Create a Safe Environment for Communication (4:17)
STOP – Break the Pattern of Arguing (15:47)
How to Have Empowering Conversations with Your Child (10:57)
The Masterful Parenting Program- Build Awareness, Connection, and Communication through Relational
Parenting
Coaching: Transform Your Parenting Journey
Parenting is a journey filled with challenges, but you don’t have to face them alone. Through Anne Alvares’ personalized coaching, you’ll uncover tools to break unhealthy patterns, strengthen family bonds, and parent with confidence and intention.
What Coaching Offers
One-to-One Sessions: Tailored guidance to address your unique needs.
Group Coaching: Join a community of parents sharing similar journeys.
Teen & Adult Life Coaching: Build self-esteem, overcome anxiety, and embrace transformation.
Watch, Learn, and Transform Your Parenting
Journey!
Client Testimonials
Anne Alvares helped me so much during a very difficult time. She was able to give me strategies that focused on calming my anxieties and understanding my emotions. She also helped me to understand and process what I am going through on my parenting journey. I highly recommend Anne Alvares for mental health and parent support.
Anne is wonderful school Counsellor and her sessions are very impactful . It's true that our children don't come with any manual on how to raise them . Anne focuses on building relationship even when we are at our worst with our children . I highly recommend her for any parenting advice and how to handle teens and their behaviours.
Anne is so wonderful, and loving. I highly recommend her service how she handles teenage issues and they are very helpful. Her teachings, techniques, and approaches are very helpful to address a growing young mind. She focuses on building a healthy relationship with your child through communication. I will be seeing her, and getting her ongoing support until my son graduates from High School. I am do glad I met you. Everything in life has a purpose!